One of my favourite things to do is to quiet my mind. I have found when I quiet my mind from the hustle and bustle of the world, all good and wonderful things happen to me including answers to many of my questions.
It's no wonder that all great teachers in history and today encourage us to be still, meditate, pause, in as many different ways and names this practice is referred to.
What I can say I know for sure is that, there's strength in stillness.
Today, to honour one of our favourite things to do which is gifting parents of teens with strategies, steps and snippets for raising highly effective teenagers, we are gifting one of my favourite mind quieting recording with calming music and accompanied by words of affirmation by U.S Anderson.
You can read the words below.
Or even better, you can download the piece as a video, use it and keep it.
It's my gift to you as a worthy person. parent and parent of teen.
Also, remember to share this page with friend s and relatives so they too can benefit from the good news.
Let's share goodness and make this our way of serving others.
Here's Your Gift: A Piece Of Peace And Goodwill
What I know and Who I Am.
“I know that I am pure spirit, that I always have been, and that I always will be. There is inside me a place of confidence and quietness and security where all things
are known and understood.
This is the Universal Mind, God, of which I am a part and which responds to me as I
ask of it. This universal mind knows the answer to all of my problems, and even now the answers are speeding their way to me. I needn’t struggle for them; I needn’t
worry or strive for them. When the time comes, the answers will be there. I give my problems to the great mind of God; I let go of them, confident that the correct answers will return to me when they are needed.
Through the great law of attraction, everything in life that I need for my work and fulfillment will come to me. It is not necessary that I strain about this, only believe. For in the strength of my belief, my faith will make it so. I see the hand of divine intelligence all about me, in the flower, the tree, the brook, the meadow.
I know that the intelligence that created all these things is in me and around me and that I can call upon it for my slightest need. I know that my body is a manifestation of pure spirit and that spirit is perfect; therefore my body is perfect also. I enjoy life, for each day brings a constant demonstration of the power and wonder of the universe and myself.
I am confident. I am serene. I am sure.
No matter what obstacle or undesirable circumstance crosses my path, I refuse to accept it, for it is nothing but illusion. There can be no obstacle or undesirable circumstance to the mind of God, which is in me, and around me, and
serves me now.”
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